Video library

Categories
Trainers

Annema Refsnes

Trainer

Total 12 training videos

Annema - Bodyflow

9.47

45 minutes

Annema - HIIT ME!

9.65

40 minutes

Annema - Kort Oppvarming

10.0

10 minutes

Annema - Kort Uttøyning

9.5

10 minutes

Annema - Bodyslide

7.5

40 minutes

Annema - Hiit Gaustadtoppen

9.45

20 minutes

Full body sunset burn

10 minutes

Mini Summer Kick Start

10.0

5 minutes

Morning Stretch

5 minutes

Core Control

10.0

10 minutes

Mini Summer Flow

10 minutes

Mini Summer Burn

5 minutes

Cooper Langham

Trainer

Total 4 training videos

Cooper Langham - Advanced HIIT

10.0

15 minutes

Cooper - Stretching and Mobility

9.89

20 minutes

Cooper - Lower Body Blast

10.0

20 minutes

Cooper - Upper body blast

8.0

15 minutes

Cathrine Wilhelmsen

Trainer

Total 6 training videos

Zumba - Cathrine Wilhelmsen

9.91

20 minutes

Cathrine Wilhelmsen - Introduksjon til Salsa

10.0

5 minutes

Cathrine Wilhelmsen - Introduksjon til Merengue

10.0

5 minutes

Cathrine Wilhelmsen - Introduksjon til Cumbia

10.0

5 minutes

Cathrine Wilhelmsen - Styrketrening

9.67

30 minutes

Cathrine Wilhelmsen - Pausegym

10.0

5 minutes

Marthe Kristina Ellefsen

Trainer

Total 3 training videos

Marthe - Strong & Calm

9.78

50 minutes

Marthe - Pilates

8.33

30 minutes

Marthe - Power Pilates

9.93

30 minutes

Silje Thorstensen

Trainer

Total 2 training videos

Silje - Strenght & Mobility

9.0

35 minutes

Silje - Slow Flow Yoga

8.56

35 minutes

Henrik Yttervik

Trainer

Total 2 training videos

Henrik - Win the morning

8.67

35 minutes

Henrik - 60+

9.6

40 minutes

Mariann Deila

Trainer

Total 2 training videos

Mariann Deila - X Fit Combo

8.6

50 minutes

Mariann Deila - X-Fit

9.27

45 minutes

Indigo Yubari

Trainer

Total 1 training videos

Indigo - Strong First

9.25

45 minutes

Ole Petter Hjelle

Trainer

Total 1 training videos

Ole Petter - Løp Intervaller

8.92

40 minutes

Yngvar Andersen

Trainer

Total 2 training videos

Yngvar - Pausegym 1

9.5

10 minutes

Yngvar - Pausegym 2

9.71

5 minutes

Hedvig Bang Førsund

Trainer

Total 2 training videos

Hedvig - Core & Floor Restore

10.0

40 minutes

Hedvig - Gravid Sterk

10.0

30 minutes

Styrketrening

Category

Total 5 training videos

Core Control

10.0

10 minutes

Mariann Deila - X Fit Combo

8.6

50 minutes

Cathrine Wilhelmsen - Styrketrening

9.67

30 minutes

Mariann Deila - X-Fit

9.27

45 minutes

Indigo - Strong First

9.25

45 minutes

Yoga

Category

Total 1 training videos

Silje - Slow Flow Yoga

8.56

35 minutes

Kondisjon

Category

Total 8 training videos

Ro intervaller - Kamil Hagberg

10.0

40 minutes

Annema - Hiit Gaustadtoppen

9.45

20 minutes

Eline Oma - Sweaty Betty

8.43

35 minutes

Cooper - Stretching and Mobility

9.89

20 minutes

Eline Oma - Bølgen

9.6

35 minutes

Ole Petter - Løp Intervaller

8.92

40 minutes

Annema - HIIT ME!

9.65

40 minutes

Cooper Langham - Advanced HIIT

10.0

15 minutes

Kroppsvekt

Category

Total 16 training videos

Cathrine Wilhelmsen - Pausegym

10.0

5 minutes

Mini Summer Burn

5 minutes

Yngvar - Pausegym 2

9.71

5 minutes

Mini Summer Flow

10 minutes

Morning Stretch

5 minutes

Mini Summer Kick Start

10.0

5 minutes

Full body sunset burn

10 minutes

Yngvar - Pausegym 1

9.5

10 minutes

Cooper - Upper body blast

8.0

15 minutes

Cooper - Lower Body Blast

10.0

20 minutes

Henrik - 60+

9.6

40 minutes

Silje - Strenght & Mobility

9.0

35 minutes

Henrik - Win the morning

8.67

35 minutes

Annema - Bodyflow

9.47

45 minutes

Annema - Kort Oppvarming

10.0

10 minutes

Annema - Kort Uttøyning

9.5

10 minutes

Gravid Og Barsel Trening

Category

Total 2 training videos

Hedvig - Gravid Sterk

10.0

30 minutes

Hedvig - Core & Floor Restore

10.0

40 minutes

Dans

Category

Total 4 training videos

Cathrine Wilhelmsen - Introduksjon til Salsa

10.0

5 minutes

Cathrine Wilhelmsen - Introduksjon til Cumbia

10.0

5 minutes

Zumba - Cathrine Wilhelmsen

9.91

20 minutes

Cathrine Wilhelmsen - Introduksjon til Merengue

10.0

5 minutes

Eline Oma

Trainer

Total 2 training videos

Eline Oma - Sweaty Betty

8.43

35 minutes

Eline Oma - Bølgen

9.6

35 minutes

Anne Wangensteen

Trainer

Total 2 training videos

Anne - Miniband Strong

10.0

30 minutes

Anne - Sterk med vekter

10.0

30 minutes

Pilates

Category

Total 3 training videos

Marthe - Power Pilates

9.93

30 minutes

Marthe - Pilates

8.33

30 minutes

Marthe - Strong & Calm

9.78

50 minutes

Kamil Hagberg

Trainer

Total 1 training videos

Ro intervaller - Kamil Hagberg

10.0

40 minutes