Our trainers

Yngvar Andersen

Yngvar Andersen has 20 years experience as a trainer and is Norway’s most well-known training figure. He creates effective and fun circuit training that in a short time gets you both stronger and faster.

Annema Refsnes

Annema Refsnes has worked as a personal trainer over 12 years. She has specialised in carrying out effective classes where the body works through everything from strength, balance, conditioning to co-ordination, body control and breathing. Both the mind and body are challenged during Annema’s classes!

Elisabeth Haglund

Er du klar til å utnytte ditt fulle potensial? Hei, og velkommen til min profil på Naardic.no! Jeg er mentaltrener med en solid bakgrunn som sykepleier, personlig trener og rehabiliteringstrener, og jeg er også trebarnsmamma, født i 1977. Mitt mål er å hjelpe deg med å maksimere dine prestasjoner, både mentalt og fysisk. Gjennom våre mentale treningsøkter vil du få bevisstgjøring rundt hvordan du saboterer for deg selv, og du vil lære hvordan du kan endre disse mønstrene for å skape positive endringer som fører deg raskere mot målene dine. Du vil bruke verktøyene aktivt mellom våre økter, slik at du får kontinuerlig utvikling og fremgang. Er du klar for å ta steget mot å bli den beste versjonen av deg selv? La oss starte reisen sammen!

Hallvar Sigmundstad

Hallvar has for the last 8 years worked as an elite personal trainer in Los Angeles. He has a background in soccer, a degree from Norwegian school of Sports science, and is the founder of a youth soccer club in LA. He also works with several professional soccer players from Europe.  

His training is very much focused on functional strength, and believes in finding everyone’s inner athlete, regardless of level and age. 

Anette Bonnez

Anette has worked with pilates and exercise for almost 20 years. She is educated physiotherapist, and has several educations in pilates, yoga and medical training. She is passionate about using movement as medicine, and applaudes  movement practice that can help us create sustainable habits.

Gitte Lill

Gitte Lill is a Yoga certified teacher in Vinyasa Flow, Prenatal Yoga, Yin Yoga, Yoga Nidra and Mindfulness. Dancer through the National Academy of the arts, with ten years experience teaching different levels. 

Focus on being comfortable in our bodys, training safely for joints and ligaments, and to maintain a flexible body, mind and breath through our every day.

Cathrine Wilhelmsen

Cathrine has been group training instructor for over 20 years, in many different disciplines. Common for all of her classes is that they are playful and with catchy music.

Rune Solheim

Rune Solheim has worked as a personal trainer since 2007. After 10 years of running "Mykje Meir" (training studio) in Asker, he is now working as a personal trainer full-time, as well as online training at Naardic. Rune is a supporter of basic training, where motivation, control and feeling of success are key words. 

Silje Thorstensen

Silje har vært i treningsbransjen siden 2004, og har siden den gang utviklet seg til å bli en allsidig trener innenfor flere felt.  Som instruktør er Silje opptatt av god formidling og klassene har alltid en god pedagogisk oppbygning med gjennomtenkt bevegelsesmønster. Silje underviser i alt fra koreografi til musikk, styrke og ulike retninger innenfor yoga. 

Inger Eik Ravndal

Inger is a dedicated, helpful and positive trainer. She likes to teach in a way where you´ll learn as you go, and helping you let go of old workout habits. She is passionate about daily exercise, public health, good coffee and dark chocolate.