Yngvar Andersen has 20 years experience as a trainer and is Norway’s most well-known training figure. He creates effective and fun circuit training that in a short time gets you both stronger and faster.
Annema Refsnes has worked as a personal trainer for the last 12 years. She has specialised in carrying out effective classes where the body works through everything from strength, balance, conditioning to co-ordination, body control and breathing. Both the mind and body are challenged during Annema’s classes!
Ole Petter Hjelle
Ole Petter ‘Fitness doctor’ Hjelle is the doctor who became well-known for including patients in training instead of prescribing medicine.
Cathrine has been an instructor of group classes for over 20 years. She has instructed many different training disciplines. The effect of training, the feeling of mastering it and its joy, and catchy music are all common denominators in her classes.
Silje har vært i treningsbransjen siden 2004, og har siden den gang utviklet seg til å bli en allsidig trener innenfor flere felt. Som instruktør er Silje opptatt av god formidling og klassene har alltid en god pedagogisk oppbygning med gjennomtenkt bevegelsesmønster. Silje underviser i alt fra koreografi til musikk, styrke og ulike retninger innenfor yoga.
Anne has 10 years experience as a fitness instructor, personal trainer and nutrition specialist. Anne's classes are ever changing, challenging and efficient for anyone. She is at her best when she can communicate the joy of fitness, and will inspire you to give that little extra.
Hedvig Bang Førsund
Hedvig har jobbet som personlig trener de siste åtte årene og har spesialisert seg på trening for gravide og de som har født. Hun har et helhetlig fokus, hvor øktene handler om å få god funksjon, en kropp som samarbeider, øvelser som støtter deg og gjør deg mer rustet for å møte de ulike utfordringene livet bringer.
Amiram Eini is a life-long martial artist, who specializes in movement, Yoga as well as fitness for Martial artists.
Henrik is a naprapath and trainer, and has worked with training and health for over 10 years. Himsself is an active crossfit athlete. In his classes, he aims to guide you through various measures you can include in your everyday life to optimize your day.
Francesca Golfetto is a yoga instructor with more than 10 years of experience as a professional ballet dancer. Her classes are recognized for a high level of energy, a bit of laughter and a wide range of natural sequences aiming to benefit body and mind for all levels.