Do you need help planning your training, adjust your technique or get some extra guidance?
Maybe you need a work-out buddy, or just a kick-in-the-butt to get started?
Naardic offer personal training, both online and in our studio in Nydalen!
Advantages with Naardic:
- Choose between highly qualified trainer
- Tailor-made training specifically for you and your goals
- Guidance on how to get the most out of your workouts
- As a member, you have the possibility to check out the trainers in their regular classes, before you choose your personal trainer
- Availability; complete your workouts wherever you want!
If it's fitness inspiration you're after, look no further! Annema Refsnes has long been one of Oslo's most popular PTs and has over 12 years of experience in everything from training pregnant women, training after childbirth, Kettlebell training, traditional strength training, Hiit training, mobility, stretching and animal flow. Annema means that training should be about how you feel, not how you look. Become strong from the inside out.
Anne wants to make training as motivating and effective as possible. Whether it is help to plan an active week, become stronger, more flexible, lose weight or participate in a competition, Anne use concrete tools that will get you to the finish line. She offers physical training, training plans with follow-up and dietary guidance both physically and online. This can be done 1-1 or in a group.
Norwegian/Israeli Amiram Eini brings with him experience from over 30 years of martial arts, Yoga and general mobility. In recent years he has become part of Tel Aviv's most popular Yoga and martial arts instructor. Amiram offers Yoga, Hiit training, Martial Art, mobility, stretching and Movement flow. Amiram has wide training and lifestyle philosophy that can be adapted to all humans and levels.
We can all use a little help & inspiration from time to time in our yoga journey. Rebecca thrives on helping and inspiring others. Whether you need help with specific poses or just some basic inspiration to help you establish an at-home practice don't hesitate to get in touch. Rebecca is a registered Yoga Alliance yoga teacher with over 5 years of experience. She specialises in Ashtanga yoga (Primary Series), basic Vinyasa flows, Yin yoga, Restorative yoga, and Yoga Nidra meditations. Rebecca can teach in Norwegian, English, and Spanish. Booking a private teacher is like booking yourself into a workshop designed just for you.
If you struggle to reach your goals or need help to get started, Rune Solheim is your man. He has worked as PT, among others at Mykjemeir together with Yngvar Andersen, for 15 years and has extensive experience, great knowledge and all the tools to help you get where you want to go. Rune means it is about moderate continuity in training and therefore place emphasis on find your inner motivation to achieve this. Rune has long experience from versatile strength training (with or without equipment), rehab, prehab and not least running.
Inger is an energetic, positive and committed personal trainer. Training should be fun, simple and effective. She has a versatile training background with love for strength and bodyweight sessions. She has good experience in creating and coaching effective training sessions that both challenge strength and heart rate. Inger works daily with training as an instructor in Naardic, basic strength teacher Wang Ung Stavanger and with senior groups.
50 min - 900 NOK
Marthe is a qualified sports teacher, works as a muscle therapist and love to spread the joy of training. She has over 10 years' experience as an instructor in various training such as Pilates (her great passion), snowboarding, football and general strength. For Marthe, it is important to show her customers and clients that ALL bodies can. Regardless of starting point, shape, injuries, age or weight. With Marthe, you will also learn the small details of your training that give you understanding and mastery. She also offers maternity training and training for pregnant women. With Marthe, you can book 1-1 or small groups.
45 min - 900 NOK
Gitte Lill is a certified Yoga instructor from New York and Norway in Vinyasa Flow, Prenatal Yoga and Yin. Do you want to go deeper into yoga and have time to ask about everything you wonder about along the way? Every body is different, together we find out which variations of asanas that suits you best, and find positions and transitions that are challenging. You can take this with you into all activities. Be confident in the choices you make when training with me.
60 min - 1200 NOK
Ønsker du livsstilsendring, kan Hanne hjelpe deg med alt fra styrke, kondisjon, kosthold, yoga og meditasjon. Hanne har jobbet som personlig trener og instruktør i over 8 år og er kjent for sitt smittende positive vesen. Hennes store lidenskap er å inspirere folk til å finne treningsglede, få en kropp uten vondter med mer livsglede og energi. Hanne er autorisert Yoga instruktør (RYT540) fra Thailand og Indonesia i Vinyasa yoga, yin yoga med massasje, hatha og prenatal yoga. Hun har også en master i entreprenørskap og innovasjon, med spesialisering i trening og ernæring i Australia. Hanne kan tilby private timer 1:1, 1:2 og små grupper fysisk eller online. Hun tilbyr også 30 min. meditasjon og/eller pusteteknikker og avspenning.
60 min - 0 NOK
Please fill in the form below if you are interested or have any questions and we'll get in touch!