Marthe Kristina Ellefsen

Marthe Kristina Ellefsen

Marthe is a trained sports teacher at the Norwegian Sports Academy. Later she trained as a muscle therapist and established her own company: Massasjekompaniet, where she is the general manager.

As a trainer (and therapist), Marthe wants to spread the joy of movement, and knowledge to be able to live with a strong and functional body, despite injuries - / and or pain. In Marthe's lessons, she focuses on teaching the small adjustments that will streamline and optimize each exercise.

Marthe is detail-oriented in her classes, and if you follow the instructions, you will be amazed at how effective Pilates is!

Marthe also offers 1-1 sessions.