If you want a lifestyle change, Hanne can help you with everything from strength, conditioning, nutrition, yoga and meditation. Hanne has worked as a personal trainer and instructor since 2014, and is known for her infectious positive nature. Her great passion is to inspire people to find joy in exercise, get a body without pain with more joy of life and energy.
Hanne is an authorized Yoga instructor (RYT540) from Thailand and Indonesia in Vinyasa yoga, yin yoga with massage, hatha and prenatal yoga. She also has a master's degree in entrepreneurship and innovation, with specialization in training and nutrition from Australia.
Hanne kan tilby private timer 1:1, 1:2 og små grupper fysisk eller online. Hun tilbyr også 30 min. meditasjon og/eller pusteteknikker og avspenning.