Explore our classes
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With a wide selection of classes from early to late, there's always something that fits.
Strength Training With and Without Equipment
We offer varied strength training classes suitable for everyone, both with and without the use of equipment.
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Yoga & Mindfulness
Yoga increases flexibility and mobility in joints and muscles, and gives you better strength and body control.
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Low-Threshold Training
Our low-threshold sessions are meant for those who are new to training or who want to train with lower intensity.
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Pilates
Pilates is a holistic training method that strengthens the entire body. The exercises focus on core muscles and help you activate muscles you didn't know you had!
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Kettlebells
Kettlebell training is an effective form of training that combines strength and cardio in one.
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Flexibility & Mobility
Prevent injuries, get better posture, and give your body better mobility in everyday life.
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Cardio & Intervals
Prevent injuries, get better posture, and give your body better mobility in everyday life.
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