NAARDIC

Mum stands on her head: How exercising with kids strengthens the family

exercise with children is good for the whole family

Imagine the teenager who usually rolls their eyes when you ask them a question bursting out laughing when you struggle through a plank. The eight-year-old cheering you on as you struggle through fifteen burpees. Or cheering when you finally manage to stand on your head. These moments reveal something that is supported by [...]

Great that you want to join this class!

However, you must have a valid membership to book classes. Please log in or purchase a membership💪🏻💚