NAARDIC
TRAINING
Timetable
Video library
Våre Timer
Our Trainers
Personal Training
Courses & Events
MEMBER
Sign up!
Membership
Membership benefits
ABOUT US
About Naardic
Ofte stilte spørsmål
Contact
BLOG
TRAINING
Timetable
Video library
Våre Timer
Our Trainers
Personal Training
Courses & Events
MEMBER
Sign up!
Membership
Membership benefits
ABOUT US
About Naardic
Ofte stilte spørsmål
Contact
BLOG
LOGIN
SIGNUP
Trustpilot
Utforsk timene våre
BLI MEDLEM
Med et stort utvalg av timer fra tidlig til sent er det alltid noe som passer.
Strength training
We offer a variety of strength classes to suit anyone, with and without equipment.
LES MER HER
Yoga & Mindfulness
Yoga improves flexibility and mobility of joints and muscles, giving you strength and balance.
LES MER HER
Styrketrening Uten Utstyr
Get strong with highly effective body-weight exercises.
LES MER HER
Pilates
Pilates is a holistic form of exercise which strengthens the whole body. The classes focus on the core, helping you activate muscles you didn't know you had!
LES MER HER
Kettlebells
Kettlebells are an effective form of exercise combining strength and conditioning in one session.
LES MER HER
Fleksibilitet & Mobilitet
Prevent injury, improve posture and let your body move better every day.
LES MER HER
Cardio & Intervals
Prevent injury, improve posture and let your body move better every day.
LES MER HER
