Marthe trained as a sports teacher at the Norwegian School of Sport Sciences. She later trained as a muscle therapist and established her own company: Massasjekompaniet, where she is the general manager. She is also certified in pregnancy and maternity training.
As a trainer (and therapist), Marthe wants to spread the joy of movement and the knowledge to be able to live with a strong and functional body, despite injuries and/or pain. In Marthe's classes, she focuses on teaching the small adjustments that will streamline and optimise each exercise. You will work dynamically and in a controlled way with strength and mobility exercises. The focus is on breathing, core and body control in each movement.
Marthe is detail-orientated in her classes, and if you follow the instructions, you'll be amazed at how effective Pilates is!
