NAARDIC
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Training
Timetable
Video library
Our hours
Our trainers
Personal training
Courses & Events
Member
Membership
Member benefits
About us
About Naardic
Frequently asked questions
Contact us
Blog
Trustpilot
Login
Become a member
Explore our our classes
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With a wide range of hours from early to late, there's always something to suit.
Strength training
We offer varied strength classes suitable for everyone, both with and without the use of weights.
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Yoga & Mindfulness
Yoga increases flexibility and mobility in joints and muscles, and gives you better strength and body control.
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Strength training without equipment
Get stronger with effective bodyweight training.
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Pilates
Pilates is a holistic training method that strengthens the whole body. The exercises focus on core muscles and help you activate muscles you didn't know you had!
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Kettlebells
Kettlebell training is an effective form of exercise that combines strength and fitness in one.
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Flexibility & Mobility
Prevent injuries, improve your posture and give your body better mobility in everyday life.
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Cardio & Intervals
Prevent injuries, improve your posture and give your body better mobility in everyday life.
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