Finding time for exercise in a busy schedule can be challenging, but home training makes it easier to fit in the sessions you need. With Norway's largest online fitness centre, Naardic, you can work out anywhere, anytime, with professional instructors to help you stay motivated. But you don't have to take our word for it - at Trustpilot you can read what our members say about us. In this post, we'll quote from some of our satisfied members, who give us an average of 4.8 stars...
It's the training you make time for
Many of our members tell us that Naardic is the workout they make time for. "Engaging training for those in a time crunch" and "perfect in a busy day" tell us that members appreciate both the comprehensive schedule and the ability to record sessions if the day didn't quite go to plan. Training at home also means you don't have to travel to train. As Inger says: "I love working out from home, it's great not to have to spend time travelling to and from the gym."
It helps you create good habits
The biggest challenge with exercise is often making it a habit. Our schedule gives you predictability and a plan to follow. This increases the chance that you'll stick to it over time. When exercise becomes part of your everyday life, it becomes easier to prioritise your own health. To quote Marianne: "For me, Naardic makes the doorstep mile almost invisible."
It gives you more energy in everyday life
Regular exercise is one of the most effective ways to boost energy levels. Even short sessions can help improve blood circulation, reduce stress and increase the production of endorphins - the body's natural happiness chemicals. With Naardic's flexible sessions, you can easily customise your workout to suit your schedule, whether you have ten minutes or fifty minutes available. As Nathalie says, "The threshold for getting started and being active has never been lower!"
Home training is suitable for all levels
Regardless of whether you're a beginner or an experienced exerciser, it's important to have a training plan that's customised to your level. With Naardic, you get access to a wide range of exercise types, from strength training to mobility and yoga. This ensures that you can train in a varied way and achieve holistic physical development. If you want help choosing a workout, we have PTs who can create a programme or give you good advice. As Hilde says in a very succinct review: "Good customised training for different levels."
Exercise is good for mental health
Physical activity is not only good for the body, but also for the mind. Studies show that regular exercise can reduce stress, improve sleep quality and increase concentration. You can also choose from our quieter classes, such as yoga nidra for better sleep or soft yoga flow for a gentle stretch. Home exercise can therefore be a powerful tool for maintaining mental balance in a hectic everyday life. As Veronica writes: "you get really tired if you want, or completely relaxed if you want."
No matter where you live, Naardic is nearby
Perhaps you live some distance from the nearest gym, but enjoy working out with others? Naardic is the solution that allows you to work out with a skilled instructor, other nice people, or even your own friends from near or far. With the friend training feature, you can invite your best friend in Australia to a yoga class, or chat with your grandmother in Hammerfest while you have a low-threshold workout for (well) adults. Just listen to Anita: "After two months, I'm in much better shape, without having to leave the house. Naardic is great :)"
Our instructors will help you
If you're wondering how to get started with home fitness, Naardic is a perfect starting point. Our skilled instructors are highly praised by our members for the guidance and inspiration they give them. You can work out at home and get the same follow-up as in a physical fitness centre. In fact, many of our customers say that they get better follow-up from our trainers on the screen than they do in the group rooms at a physical fitness centre. Janne says it best: "Skilled instructors who motivate in the right way. Instructors who strengthen my belief in what I can achieve."
Offers, variety and instructors
Home fitness is a smart solution for those who want a flexible, effective and sustainable fitness routine. With Naardic, you can create healthy habits, increase energy levels and boost both physical and mental health - all from the comfort of your living room. With a 30-day free trial, you can find out for yourself if you want to check if the members who have written reviews are on to something.
The member who calls himself "HM" perhaps sums it up best: "Great offer! Varied classes! Great trainers!"
