Do you find it difficult to find time to exercise in your everyday life? Naardic home fitness is the solution that gives everyone time to exercise. You don't have to travel to a fitness centre and instead get help and support to exercise at home. We have classes to suit everyone!
With talented coaches like Annema Refsnes, Yngvar Andersen, Rebecca Loos and Rune Solheim you'll always find a session that suits Naardic. We have interval sessions that really get your heart rate up, strength sessions that give you super power in everyday life, or you can take a completely calm yoga session before bedtime.
The training isn't just streamed video - we have that too, but the best way to train at home with Naardic is the live sessions, where the trainer can watch you and give you feedback on the exercises.
Read more about how Madelen got fit in 8 weeks with Naardic.
Home training both with and without equipment, on a mat in the living room or on the cabin terrace. The choice is yours!
Wide range of sessions in a format you like, from short and intense Tabata sessions to calm yoga sessions.
Choose when you exercise: with many live sessions daily, the ability to scroll backwards in the schedule, and a large video library.
Once you've booked a training session with Naardic, you can invite up to four friends to train with you - for free! You'll have your own 'locker room' where you can greet each other before your workout and talk to each other during the session, without anyone hearing you. A great way to have an active chat with friends or family who live far away!
Unlike most forms of online training, Naardic is designed so that the trainer can watch you do the exercises, give you feedback, and cheer you on. A much more personalised experience than YouTube videos. However, if you're having a bad hair day or your living room is a mess, just switch off the camera.
Our workouts are designed to be done anywhere, including on a mat in front of the TV in your living room. If you have access to some equipment, that's even better, but you'll be fine without it. As a member, you get a discount on training equipment from Sportsmaster, so you can buy what you need.
Do you need a little help getting started with your workout? Then Naardic Premium is perfect for you. Customised training and diet plan and regular follow-up from our trainers. In addition, you get free Mia Health membership and many other member benefits. Try Premium today!
