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Les våre artikler for inspirasjon, få tips, les medlemshistorier slik at du blir enda mer motivert til å trene!

Family fitness makes your family healthier and happier

Home training

Family training: Activities that engage everyone

Jakob Bronebakk June 13, 2025

Pilates classes with Marthe

Pilates

What is Pilates and why should you try it?

Jakob Bronebakk June 5, 2025

Anne Wangensteen trains you at Naardic this summer

Health

Summer training: Make the most of the light evenings

Jakob Bronebakk May 29, 2025

Interval training is often most effective when running

Health

What is interval training and how does it work?

Jakob Bronebakk May 19, 2025

mann med god søvnhygiene

Health

Hva er søvnhygiene?

Elijah May 8, 2025

Bulgarian lunge is perfect for strengthening your running muscles

Running training

Injury-free running with Naardic

Jakob Bronebakk May 5, 2025

exercise habits that last are easier with someone

Health

The best New Year's resolutions are the ones you can keep

Ingrid Aaen Erlandsen December 25, 2024

Home training

Home fitness creates a balance between activity and relaxation during the Christmas holidays

Jakob Bronebakk December 24, 2024

Man tying shoelaces before a run

Home training

Should the 75 Hard trend be reassessed?

Elijah October 24, 2024

Pilates

Pilates: En skånsom treningsform for styrke, fleksibilitet og balanse

Elijah October 21, 2024

Training

Short training session with Annema Refsnes

Elijah May 31, 2024

Training

Effective workout for the whole body!

Elijah May 31, 2024

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