Are you ready to realize your full potential? Hi, and welcome to my profile on Naardic.no! I am a mental trainer with a solid background as a nurse, personal trainer and rehabilitation trainer, and I'm also a mother of three, born in 1977. My goal is to help you maximize your performance, both mentally and physically. Through our mental training sessions, you will gain awareness of how you sabotage yourself, and you will learn how to change these patterns to create positive changes that lead you faster toward your goals. You will use the tools actively between our sessions, so that you get continuous development and progress. Are you ready to take the step toward becoming the best version of yourself? Let's start the journey together!