{"id":13295,"date":"2025-06-12T12:11:48","date_gmt":"2025-06-12T12:11:48","guid":{"rendered":"https:\/\/naardic.no\/personlig-traning-2\/"},"modified":"2026-02-03T12:19:08","modified_gmt":"2026-02-03T12:19:08","slug":"personlig-traning-2","status":"publish","type":"page","link":"https:\/\/naardic.no\/sv\/personlig-traning-2\/","title":{"rendered":"Personlig tr\u00e4ning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13295\" class=\"elementor elementor-13295 elementor-5495\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07d3d3c e-con-full e-flex e-con e-child\" data-id=\"07d3d3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c7a91af e-con-full e-flex e-con e-child\" data-id=\"c7a91af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ca9f4e1 e-con-full e-flex e-con e-child\" data-id=\"ca9f4e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e3edf elementor-widget elementor-widget-heading\" data-id=\"f3e3edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Online personlig tr\u00e4nare \u2013 \n tr\u00e4na p\u00e5 dina egna villkor<\/h1>\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-450dc0f e-con-full e-flex e-con e-child\" data-id=\"450dc0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/sv\/online-pt-med-naardic\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f86cd69 elementor-widget elementor-widget-heading\" data-id=\"f86cd69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">HITTA DIN PT<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c0a778 e-con-full e-flex e-con e-child\" data-id=\"7c0a778\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da41feb elementor-widget elementor-widget-heading\" data-id=\"da41feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ingen restid. Ingen stress. Bara den v\u00e4gledning du beh\u00f6ver, fr\u00e5n en expert, d\u00e4r du \u00e4r.  <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01d3dd elementor-widget elementor-widget-image\" data-id=\"a01d3dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1-1024x768.webp\" class=\"attachment-large size-large wp-image-12922\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1-1024x768.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1-600x450.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1-300x225.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1-768x576.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1-1536x1152.webp 1536w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/11\/e367dc3f87dde0e2d139e54fb77dbc7a7d2e5c89-scaled-1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f690383 e-con-full e-flex e-con e-child\" data-id=\"f690383\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b9edf8c e-con-full e-flex e-con e-child\" data-id=\"b9edf8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f1300f7 e-con-full e-flex e-con e-child\" data-id=\"f1300f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80d25f9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"80d25f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online personlig tr\u00e4ning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ec08c elementor-widget elementor-widget-heading\" data-id=\"16ec08c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dina m\u00e5l, v\u00e5r erfarenhet och expertis. F\u00e5 skr\u00e4ddarsydd tr\u00e4ning och uppf\u00f6ljning fr\u00e5n Norges b\u00e4sta tr\u00e4nare. Du kan tr\u00e4na n\u00e4r det passar dig, hemma eller p\u00e5 resan \u2013 du best\u00e4mmer.\nOavsett om du beh\u00f6ver en tr\u00e4ningsplan, kostr\u00e5d eller bara n\u00e5gon som motiverar dig, \u00e4r en online PT-timme perfekt f\u00f6r dig.  <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edf7a0f e-con-full e-flex e-con e-child\" data-id=\"edf7a0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4c2526 e-con-full e-flex e-con e-child\" data-id=\"b4c2526\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72326aa elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"72326aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1-1024x683.webp\" class=\"attachment-large size-large wp-image-12829\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1-1024x683.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1-600x400.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1-300x200.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1-768x512.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1-1536x1025.webp 1536w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/shutterstock_2266382199-scaled-1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a79d445 e-con-full e-flex e-con e-child\" data-id=\"a79d445\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b61a9d4 e-con-full e-flex e-con e-child\" data-id=\"b61a9d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8836413 elementor-widget elementor-widget-heading\" data-id=\"8836413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allt du beh\u00f6ver f\u00f6r att lyckas<br><br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96d3fa9 elementor-widget elementor-widget-heading\" data-id=\"96d3fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vi har skapat ett uppl\u00e4gg som st\u00f6ttar dig p\u00e5 flera s\u00e4tt:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7b9fbf e-con-full e-flex e-con e-child\" data-id=\"b7b9fbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f66384d elementor-widget elementor-widget-text-editor\" data-id=\"f66384d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Skr\u00e4ddarsydd uppf\u00f6ljning p\u00e5 en videoplattform gjord f\u00f6r tr\u00e4ning, inte aff\u00e4rsm\u00f6ten<\/li><li>Personliga program som passar dina behov och m\u00e5l<\/li><li>Motivation och st\u00f6d fr\u00e5n din PT<\/li><li>En tr\u00e4nare som hj\u00e4lper dig att f\u00f6lja planen, och som kan justera den n\u00e4r livet kr\u00e4ver det<\/li><li>Flexibel tidplan och konkurrenskraftiga priser<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef40cba e-con-full e-flex e-con e-child\" data-id=\"ef40cba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-80b88cb e-con-full e-flex e-con e-child\" data-id=\"80b88cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d54bf17 e-con-full e-flex e-con e-child\" data-id=\"d54bf17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c66f432 elementor-widget elementor-widget-heading\" data-id=\"c66f432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e5llbar viktminskning kr\u00e4ver r\u00e4tt balans<br><br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abfc173 elementor-widget elementor-widget-heading\" data-id=\"abfc173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vi st\u00f6ttar dig f\u00f6r varje steg p\u00e5 v\u00e4gen:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00dd782 e-con-full e-flex e-con e-child\" data-id=\"00dd782\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b134a1 elementor-widget elementor-widget-text-editor\" data-id=\"1b134a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Forskning visar att <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15925949\/\">det b\u00e4sta s\u00e4ttet att g\u00e5 ner i vikt<\/a> \u00e4r att kombinera en sund kost med goda tr\u00e4ningsvanor<\/li><li><span style=\"background-color: transparent;\">Genom att tr\u00e4na medan du g\u00e5r ner i vikt beh\u00e5ller du muskelmassa och undviker att f\u00f6rbr\u00e4nningen g\u00e5r ner \u2013 s\u00e5 att vikten inte g\u00e5r upp igen<\/span><\/li><li>Tr\u00e4ning f\u00f6rb\u00e4ttrar din h\u00e4lsa, oavsett vikt<\/li><li>M\u00e5nga av v\u00e5ra tr\u00e4nare har erfarenhet och kompetens inom b\u00e5de tr\u00e4ning och kost<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26fee1 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"a26fee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1-683x1024.webp\" class=\"attachment-large size-large wp-image-12830\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1-683x1024.webp 683w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1-600x900.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1-200x300.webp 200w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1-768x1152.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1-1024x1536.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-treningsreise-okt24-TLW-son_162-scaled-1.webp 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-922cbc3 e-con-full e-flex e-con e-child\" data-id=\"922cbc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7691dda e-con-full e-flex e-con e-child\" data-id=\"7691dda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7fb3f53 e-con-full e-flex e-con e-child\" data-id=\"7fb3f53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3584bc7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3584bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/naardic.no\/medlemskap\/\">BLI MEDLEM<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-588750b elementor-widget elementor-widget-heading\" data-id=\"588750b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naardic Premium<span style=\"font-size: 2rem\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e75c0 elementor-widget elementor-widget-text-editor\" data-id=\"c1e75c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMed v\u00e5rt premium-medlemskap f\u00e5r du en skr\u00e4ddarsydd tr\u00e4ningsplan och uppf\u00f6ljning varje m\u00e5nad. P\u00e5 s\u00e5 s\u00e4tt s\u00e4kerst\u00e4ller du att tr\u00e4ningen ger variation, r\u00e4tt intensitet och bra \u00e5terh\u00e4mtning. Dessutom f\u00e5r du anpassad kostr\u00e5dgivning fr\u00e5n din egen PT. Allt ing\u00e5r i planen, och du kan l\u00e4gga till fler PT-timmar om du vill.   \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-769b3b2 e-con-full e-flex e-con e-child\" data-id=\"769b3b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6934bc e-con-full e-flex e-con e-child\" data-id=\"c6934bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6d013b7 e-con-full e-flex e-con e-child\" data-id=\"6d013b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69cdff8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"69cdff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tusentals n\u00f6jda kunder s\u00e4ger: <br>Naardic \u00e4r tr\u00e4ningen jag f\u00e5r tid till!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21d5f44 e-con-full e-flex e-con e-child\" data-id=\"21d5f44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a6eacbd e-con-full e-flex e-con e-child\" data-id=\"a6eacbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7dd3fbf e-con-full e-flex e-con e-child\" data-id=\"7dd3fbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cca6be elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2cca6be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cNaardic l\u00e5ter mig h\u00e5lla mig aktiv \u00e4ven under jobbresor eller n\u00e4r jag bara har en snabb 10-minuters paus mellan m\u00f6ten. Efter att ha betalat f\u00f6r ett traditionellt tr\u00e4ningsmedlemskap jag knappt anv\u00e4nde, var det att uppt\u00e4cka den h\u00e4r plattformen en riktig game-changer.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d33ca30 e-con-full e-flex e-con e-child\" data-id=\"d33ca30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-347fc79 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"347fc79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">N.B.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1b8b1 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"6d1b8b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/9a4deb292b986815ed6a6a59490025e3.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebcbf76 e-con-full e-flex e-con e-child\" data-id=\"ebcbf76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c0977 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c3c0977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cNaardic har mitt hj\u00e4rta \u2764\ufe0f Jag \u00e4r helt betagen av Naardic \u2764\ufe0f Att kunna spela upp pass jag missat \u00e4r otroligt bra! Att vara med p\u00e5 livetr\u00e4ningen \u00e4r alltid givande eftersom tr\u00e4narna ger feedback, och jag s\u00e4tter ocks\u00e5 pris p\u00e5 flexibiliteten att starta tr\u00e4ningspass n\u00e4r det passar mig :-)\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ee057c e-con-full e-flex e-con e-child\" data-id=\"5ee057c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d801ce8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d801ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">T.E.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a710ec4 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"a710ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/a884ff63da1a6a4c3f6244bd0fca59d0.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cf8ec2 e-con-full e-flex e-con e-child\" data-id=\"6cf8ec2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee6ddc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2ee6ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cNaardic har fullst\u00e4ndigt transformerat mina tr\u00e4ningsrutiner! Med \u00f6ver 700 pass fullf\u00f6rda fr\u00e5n mitt vardagsrum, semesterorter och till och med i arbetspauser med deras fem-minuters pausgym, har det varit verkligt transformerande!!\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e6b80 e-con-full e-flex e-con e-child\" data-id=\"42e6b80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3afa22a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3afa22a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">A.O.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b9105 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"56b9105\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/437649620e64d8ea9f592aae390f2fc0.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a3e906 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"5a3e906\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8b49ef0 e-con-full e-flex e-con e-child\" data-id=\"8b49ef0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ada295 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7ada295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8221;Tr\u00e4ningsm\u00f6jligheter n\u00e4r det passar dig och ditt schema. Varierat och bra utbud. S\u00e4rskilt praktiskt att f\u00f6rra veckans pass kan g\u00f6ras som inspelning.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35dfcf8 e-con-full e-flex e-con e-child\" data-id=\"35dfcf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c037e31 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c037e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">I.N.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12aeedc elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"12aeedc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/f0450d7f98bd4dcf360d54cafe62ede8.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3512c5c e-con-full e-flex e-con e-child\" data-id=\"3512c5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f990e1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2f990e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cDet mest praktiska s\u00e4ttet att \u00f6ka tr\u00e4ningsm\u00e4ngden p\u00e5 i en stressig vardag \u2013 tillg\u00e4ngligt \u00f6verallt, oavsett var du befinner dig!!\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5290549 e-con-full e-flex e-con e-child\" data-id=\"5290549\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a6cd5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d0a6cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">H.K.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-050e830 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"050e830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/2288edcd1554114c6915664dfaa019c4.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa04265 e-con-full e-flex e-con e-child\" data-id=\"fa04265\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db97da elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2db97da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8221;Tr\u00e4na i ditt eget tempo, n\u00e4r det passar dig! Naardic erbjuder dig ett otroligt utbud av tr\u00e4ningsm\u00f6jligheter\ud83d\udc4d\u201d <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b6d71f e-con-full e-flex e-con e-child\" data-id=\"2b6d71f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48c7489 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"48c7489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">I.L.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d66a4f6 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"d66a4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/f9ad6679060ff344d75c1e7d3c0be4cc.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85c5643 e-con-full e-flex e-con e-child\" data-id=\"85c5643\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84b4efa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"84b4efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8221;Bara kompetenta instrukt\u00f6rer, och s\u00e5\u00e5\u00e5 l\u00e4ttillg\u00e4ngligt! Tr\u00e4ningspass kan g\u00f6ras n\u00e4r som helst, var som helst, antingen live eller via inspelning. Helt otroligt!!&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-891d971 e-con-full e-flex e-con e-child\" data-id=\"891d971\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d07b6fb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d07b6fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C.U.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4f07f3 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"c4f07f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/966fb10b47cd4dfc594a0c89625608a7.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-686cd2f e-con-full e-flex e-con e-child\" data-id=\"686cd2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15ac277 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"15ac277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.trustpilot.com\/review\/naardic.no\">L\u00e4s fler recensioner h\u00e4r<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online personlig tr\u00e4nare \u2013 tr\u00e4na p\u00e5 dina egna villkor HITTA DIN PT Ingen restid. Ingen stress. Bara den v\u00e4gledning du [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13295","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Personlig tr\u00e4ning - NAARDIC<\/title>\n<meta name=\"description\" content=\"Online personlig tr\u00e4ning med Naardic ger dig den v\u00e4gledning du beh\u00f6ver, utan att du beh\u00f6ver l\u00e4mna huset. 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