{"id":13240,"date":"2025-06-20T15:37:00","date_gmt":"2025-06-20T15:37:00","guid":{"rendered":"https:\/\/naardic.no\/tuntimme-2\/"},"modified":"2026-02-03T12:56:30","modified_gmt":"2026-02-03T12:56:30","slug":"tuntimme-2","status":"publish","type":"page","link":"https:\/\/naardic.no\/fi\/tuntimme-2\/","title":{"rendered":"Tuntimme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13240\" class=\"elementor elementor-13240 elementor-5675\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85abb3 e-con-full e-flex e-con e-child\" data-id=\"b85abb3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e7c33e9 e-con-full e-flex e-con e-child\" data-id=\"e7c33e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e392eb7 e-con-full e-flex e-con e-child\" data-id=\"e392eb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79873cf elementor-widget elementor-widget-heading\" data-id=\"79873cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tutustu \ntunteihimme<\/h2>\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-ed7172e e-con-full e-flex e-con e-child\" data-id=\"ed7172e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f273c3 elementor-widget elementor-widget-heading\" data-id=\"8f273c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LIITY J\u00c4SENEKSI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77f17c2 e-con-full e-flex e-con e-child\" data-id=\"77f17c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8283b2f elementor-widget elementor-widget-heading\" data-id=\"8283b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laajan tuntivalikoiman ansiosta, aamusta iltaan, l\u00f6ytyy aina jotain sopivaa.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f61ef elementor-widget elementor-widget-image\" data-id=\"88f61ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/05\/DSC06560-scaled.webp\" title=\"\" alt=\"Utforsk timene v\u00e5re\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d26960 e-con-full e-flex e-con e-parent\" data-id=\"1d26960\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-95af143 e-con-full e-flex e-con e-child\" data-id=\"95af143\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8700321 e-con-full e-flex e-con e-child\" data-id=\"8700321\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa5c4d elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"7aa5c4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c9caf8 e-con-full e-flex e-con e-child\" data-id=\"3c9caf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a00201c e-con-full e-flex e-con e-child\" data-id=\"a00201c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2f044 elementor-widget elementor-widget-heading\" data-id=\"bc2f044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Voima v\u00e4lineill\u00e4 ja ilman<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3dc6bf elementor-widget elementor-widget-heading\" data-id=\"e3dc6bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tarjoamme monipuolisia voimatunteja, jotka sopivat kaikille, sek\u00e4 v\u00e4lineill\u00e4 ett\u00e4 ilman.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-3494d6d e-con-full e-flex e-con e-child\" data-id=\"3494d6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/fi\/voimaharjoittelu\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87569aa elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"87569aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43edb1e e-con-full e-flex e-con e-child\" data-id=\"43edb1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b1940 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c0b1940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1-683x1024.webp\" class=\"attachment-large size-large wp-image-13063\" alt=\"Nathalie\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1-683x1024.webp 683w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1-600x900.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1-200x300.webp 200w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1-768x1152.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1-1024x1536.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/06\/Nathalie-scaled-1.webp 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bcff23 e-con-full e-flex e-con e-child\" data-id=\"9bcff23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15a4169 e-con-full e-flex e-con e-child\" data-id=\"15a4169\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11df0d3 elementor-widget elementor-widget-heading\" data-id=\"11df0d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jooga &amp; Mindfulness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1caed6 elementor-widget elementor-widget-heading\" data-id=\"b1caed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jooga lis\u00e4\u00e4 nivelten ja lihasten joustavuutta ja liikkuvuutta ja parantaa voimaa sek\u00e4 kehonhallintaa. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-3276eb2 e-con-full e-flex e-con e-child\" data-id=\"3276eb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/fi\/jooga-mindfulness-2\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f09121 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8f09121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-128d635 e-con-full e-flex e-con e-child\" data-id=\"128d635\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d300229 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"d300229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9616b0a e-con-full e-flex e-con e-child\" data-id=\"9616b0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dc930d3 e-con-full e-flex e-con e-child\" data-id=\"dc930d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cff36f0 elementor-widget elementor-widget-heading\" data-id=\"cff36f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Matalan kynnyksen harjoittelu<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d43629 elementor-widget elementor-widget-heading\" data-id=\"5d43629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Matalan kynnyksen tunnit on tarkoitettu sinulle, joka olet uusi harjoittelija tai haluat harjoitella matalammalla intensiteetill\u00e4.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-8e19e03 e-con-full e-flex e-con e-child\" data-id=\"8e19e03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/styrketrening-uten-vekter-new\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da9bb01 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"da9bb01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e2fe4d e-con-full e-flex e-con e-child\" data-id=\"3e2fe4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-505cfb6 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"505cfb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-081410c e-con-full e-flex e-con e-child\" data-id=\"081410c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-29b2c0e e-con-full e-flex e-con e-child\" data-id=\"29b2c0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cf11a5 elementor-widget elementor-widget-heading\" data-id=\"0cf11a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5cf07 elementor-widget elementor-widget-heading\" data-id=\"1b5cf07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates on kokonaisvaltainen harjoitusmenetelm\u00e4, joka vahvistaa koko kehoa. Harjoitukset keskittyv\u00e4t syviin vatsalihaksiin ja auttavat sinua aktivoimaan lihaksia, joita et tiennyt sinulla olevan!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-5867209 e-con-full e-flex e-con e-child\" data-id=\"5867209\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/fi\/pilates\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70f9366 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"70f9366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4de508c e-con-full e-flex e-con e-child\" data-id=\"4de508c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ded004 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1ded004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"833\" height=\"467\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Kamille_har_skrevet_om_oss.webp\" class=\"attachment-large size-large wp-image-13241\" alt=\"Kamille on kirjoittanut meist\u00e4\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Kamille_har_skrevet_om_oss.webp 833w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Kamille_har_skrevet_om_oss-600x336.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Kamille_har_skrevet_om_oss-300x168.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Kamille_har_skrevet_om_oss-768x431.webp 768w\" sizes=\"(max-width: 833px) 100vw, 833px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17d3488 e-con-full e-flex e-con e-child\" data-id=\"17d3488\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c34bd99 e-con-full e-flex e-con e-child\" data-id=\"c34bd99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3cae46 elementor-widget elementor-widget-heading\" data-id=\"e3cae46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kahvakuulat<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-858edb4 elementor-widget elementor-widget-heading\" data-id=\"858edb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kahvakuulaharjoittelu on tehokas harjoitusmuoto, joka yhdist\u00e4\u00e4 voiman ja kest\u00e4vyyden.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-da75377 e-con-full e-flex e-con e-child\" data-id=\"da75377\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/fi\/kahvakuulat\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1c56c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3c1c56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cdc173 e-con-full e-flex e-con e-child\" data-id=\"7cdc173\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06d8508 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"06d8508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"820\" height=\"462\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Smabarnsmor-Birgitte-35.webp\" class=\"attachment-large size-large wp-image-13225\" alt=\"Pikkulapsi\u00e4iti Birgitte\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Smabarnsmor-Birgitte-35.webp 820w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Smabarnsmor-Birgitte-35-600x338.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Smabarnsmor-Birgitte-35-300x169.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/04\/Smabarnsmor-Birgitte-35-768x433.webp 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2de62aa e-con-full e-flex e-con e-child\" data-id=\"2de62aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0d6c17a e-con-full e-flex e-con e-child\" data-id=\"0d6c17a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7958ff elementor-widget elementor-widget-heading\" data-id=\"a7958ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Joustavuus &amp; Liikkuvuus<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cab5d4 elementor-widget elementor-widget-heading\" data-id=\"0cab5d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ennaltaehk\u00e4ise vammoja, paranna ryhti\u00e4si ja anna kehollesi parempaa liikkuvuutta arkeen.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-2b4dfb0 e-con-full e-flex e-con e-child\" data-id=\"2b4dfb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/fi\/joustavuus-liikkuvuus\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b74bc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c6b74bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a69543 e-con-full e-flex e-con e-child\" data-id=\"1a69543\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6bfdbd elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"f6bfdbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/08\/Naardic-mars25-Eline_58-scaled-1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e1e95c e-con-full e-flex e-con e-child\" data-id=\"0e1e95c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0ed6a5e e-con-full e-flex e-con e-child\" data-id=\"0ed6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7e4c9 elementor-widget elementor-widget-heading\" data-id=\"4d7e4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kardio &amp; Intervallit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7873467 elementor-widget elementor-widget-heading\" data-id=\"7873467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ennaltaehk\u00e4ise vammoja, paranna ryhti\u00e4si ja anna kehollesi parempaa liikkuvuutta arkeen.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-e8e8d7b e-con-full e-flex e-con e-child\" data-id=\"e8e8d7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/cardio-and-intervals\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f8e4a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c7f8e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LUE LIS\u00c4\u00c4 T\u00c4\u00c4LT\u00c4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tutustu tunteihimme LIITY J\u00c4SENEKSI Laajan tuntivalikoiman ansiosta, aamusta iltaan, l\u00f6ytyy aina jotain sopivaa. Voima v\u00e4lineill\u00e4 ja ilman Tarjoamme monipuolisia voimatunteja, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13240","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tuntimme - NAARDIC<\/title>\n<meta name=\"description\" content=\"Naardicilta l\u00f6yd\u00e4t kaiken etsim\u00e4si treenin \u2013 joogasta ja pilateksesta raskaaseen voimaharjoitteluun tai kahvakuuliin. 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