{"version":"1.0","provider_name":"NAARDIC","provider_url":"https:\/\/naardic.no\/fi\/","title":"Emelia Sylte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pBBbRa0hRL\"><a href=\"https:\/\/naardic.no\/fi\/trenere\/emelia-sylte\/\">Emelia Sylte<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/naardic.no\/fi\/trenere\/emelia-sylte\/embed\/#?secret=pBBbRa0hRL\" width=\"600\" height=\"338\" title=\"&#8221;Emelia Sylte&#8221; &#8212; NAARDIC\" data-secret=\"pBBbRa0hRL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/naardic.no\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/naardic.no\/wp-content\/uploads\/2026\/06\/Emelia-Sylte.png","thumbnail_width":1086,"thumbnail_height":1448,"description":"Som instrukt\u00f8r er Emelia opptatt av koblingen mellom sinn og kropp, og er opptatt av viktigheten med \u00e5 komme seg ut av komfortsonen og teste litt grenser. Tren b\u00e5de Pilates og styrke med Emelia p\u00e5 naardic.no"}