{"id":14217,"date":"2026-09-01T12:24:16","date_gmt":"2026-09-01T12:24:16","guid":{"rendered":"https:\/\/naardic.no\/?post_type=trenere&#038;p=14217"},"modified":"2026-09-01T12:24:17","modified_gmt":"2026-09-01T12:24:17","slug":"faranak-nemati","status":"publish","type":"trenere","link":"https:\/\/naardic.no\/en\/trenere\/faranak-nemati\/","title":{"rendered":"Faranak Nemati"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Bli sterkere. Beveg deg bedre. F\u00f8l deg tryggere i kroppen.<br><\/strong><br>Faranak er utdannet osteopat og yogainstrukt\u00f8r med over 900 timer yogautdanning fra Norge og Bali, hvorav 500 timer er Yoga Alliance-sertifisert. Hun har en helhetlig tiln\u00e6rming til kropp, bevegelse og trening \u2013 og hos Fara tilpasses timen deg, kroppen din og det du \u00f8nsker \u00e5 oppn\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faranak passer spesielt godt for deg som \u00f8nsker \u00e5 bli sterkere og bevege deg bedre, men kanskje har vondter, f\u00f8ler deg stiv eller er usikker p\u00e5 hvordan du b\u00f8r trene. Sammen finner dere en m\u00e5te \u00e5 utfordre kroppen p\u00e5, samtidig som vi tar hensyn til den.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan booke PT-timer med Faranak for:<br>&#8211; Personlig styrketrening<br>&#8211; Mobilitet &amp; bevegelse<br>&#8211; Trening ved vondter og begrensninger<br>&#8211; Trygg vei tilbake til trening<br>&#8211; 1:1 yoga \u2013 Vinyasa, Hatha, Ashtanga &amp; Yin<br>&#8211; Pust, avspenning &amp; stressmestring<br><br><em>Vi starter der du er &#8211; og bygger en sterkere, friere og mer robust kropp derfra.<\/em><\/p>\n","protected":false},"featured_media":14218,"template":"","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[],"tags":[],"class_list":["post-14217","trenere","type-trenere","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Faranak Nemati - NAARDIC<\/title>\n<meta name=\"description\" content=\"Faranak Nemati er utdannet osteopat og yogainstrukt\u00f8r med over 900 timer yogautdanning. 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