{"id":14103,"date":"2026-06-18T08:40:12","date_gmt":"2026-06-18T08:40:12","guid":{"rendered":"https:\/\/naardic.no\/?post_type=trenere&#038;p=14103"},"modified":"2026-06-18T08:40:13","modified_gmt":"2026-06-18T08:40:13","slug":"mats-onsum","status":"publish","type":"trenere","link":"https:\/\/naardic.no\/en\/trenere\/mats-onsum\/","title":{"rendered":"Mats Onsum"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Etter \u00e5revis med konkurranseidrett, ble Mats Onsum introdusert til yoga i 2011; en treningsform og vitenskap der hele mennesket er tatt i betraktning, der det ikke handler om \u00e5 vinne over en ekstern motstander, men \u00e5 utforske og utfordre seg selv for \u00e5 vokse og blomstre som menneske. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I 2014 gjennomf\u00f8rte han sin f\u00f8rste av tre yogal\u00e6rerutdanninger, og har undervist p\u00e5 heltid siden 2016. Mats jobber n\u00e5 p\u00e5 oppdrag fra bedrifter, yogasentre og privatpersoner, samt online, med hovedfokus p\u00e5 yogaformene Vinyasa, Mindful Yoga og Yin Yoga.<\/p>\n","protected":false},"featured_media":14104,"template":"","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[],"tags":[],"class_list":["post-14103","trenere","type-trenere","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.9) - 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