{"id":13024,"date":"2025-08-26T07:24:34","date_gmt":"2025-08-26T07:24:34","guid":{"rendered":"https:\/\/naardic.no\/2025\/08\/26\/what-do-our-members-say-about-home-workouts\/"},"modified":"2026-02-03T11:54:07","modified_gmt":"2026-02-03T11:54:07","slug":"what-do-our-members-say-about-home-workouts","status":"publish","type":"post","link":"https:\/\/naardic.no\/en\/2025\/08\/26\/what-do-our-members-say-about-home-workouts\/","title":{"rendered":"What do our members say about home workouts?"},"content":{"rendered":"\n

Finding time to exercise in a busy life can be challenging, but home workouts<\/a> make it easier to get in the sessions you need. With Norway’s largest online fitness center, Naardic, you can work out anywhere, anytime, with professional instructors who help you stay motivated. But you don’t have to take our word for it – on Trustpilot<\/a> you can read what our members say about us. In this post, we will quote from some of our satisfied members, who give us an average of 4.8 stars… <\/p>\n\n

It’s the workout you have time for<\/h3>\n\n

Many of our members say that Naardic is the workout they have time for. “Engaging workout for those short on time” and “perfect for a busy life” tell us that members appreciate both the extensive schedule and the opportunity to do sessions on recording if the day didn’t go quite as planned. Home workouts also mean you don’t have to travel to work out. As Inger says: “Love working out from home, great to avoid spending time getting to and from the gym.” <\/p>\n\n

It helps you create good habits<\/h3>\n\n

The biggest challenge with exercise is often making it a habit. Our schedule gives you predictability and a plan to follow. This increases the chance that you will stick to the workout over time. When exercise becomes part of everyday life, it becomes easier to prioritize your own health. To quote Marianne: “For me, Naardic makes the hurdle to get started almost invisible.” <\/p>\n\n

It gives you more energy in everyday life<\/h3>\n\n

Regular exercise is one of the most effective ways to increase energy levels. Even short sessions can help improve blood circulation, reduce stress and increase the production of endorphins \u2013 the body’s natural happiness chemicals. With flexible sessions from Naardic, you can easily adapt the workout to your everyday life, whether you have ten minutes or fifty minutes available. As Nathalie says, “The threshold to get started and be active has never been lower!” <\/p>\n\n

Home workouts are suitable for all levels<\/h3>\n\n

Whether you are a beginner or experienced, it is important to have a workout plan that is adapted to your level. With Naardic, you get access to a wide selection of workout types, from strength training to mobility and yoga. This ensures that you can train varied and achieve a holistic physical development. If you want help choosing a workout, we have PTs who can create a program or give good advice. As Hilde says in a very concise review: “Well-adapted training for different levels.” <\/p>\n\n

Exercise is good for mental health<\/h3>\n\n

Physical activity is not only good for the body, but also for the mind. Studies show that regular exercise can reduce stress, improve sleep quality and increase concentration. You can also choose from our quieter classes, such as yoga nidra for better sleep or soft yoga flow for a quiet stretch. Home workouts can therefore be a powerful tool for maintaining mental balance in a hectic everyday life. As Veronica writes: “you get really tired if you want, or completely relaxed if you want.” <\/p>\n\n

No matter where you live, Naardic is nearby<\/h3>\n\n

Maybe you live a bit far from the nearest gym, but like to work out with others? Naardic is the solution that gives you the opportunity to work out with a skilled instructor, other nice people, or even your own friends from near or far. With the friend training function, you can invite your best friend in Australia to a yoga class, or chat with your grandmother in Hammerfest while you have low-threshold training for (good) adults. Just listen to Anita: “After two months, I am in much better shape, without having to leave the house. Naardic is top notch :)” <\/p>\n\n

Our instructors help you<\/h3>\n\n

If you’re wondering how to get started with home workouts, Naardic is a perfect starting point. Our skilled instructors<\/a> get a lot of praise from our members, for both the guidance and inspiration they give them. You can work out at home and get the same follow-up as at a physical fitness center. Many of our customers actually say that they get better follow-up from our trainers on the screen than they do in the group rooms at a physical fitness center. Janne says it best: “Skilled instructors who motivate in the right way. Instructors who strengthen the belief in what I can achieve.” <\/p>\n\n

Offer, variety and instructors<\/h3>\n\n

Home workouts are a smart solution for those who want a flexible, effective and sustainable workout routine. With Naardic, you can create healthy habits, increase energy levels and strengthen both physical and mental health \u2013 all from your own living room. With a 30-day free trial, you can find out for yourself if you want to check if the members who have written reviews are on to something. <\/p>\n\n

The member who calls himself “HM” sums it up perhaps best: “Great offer! Varied classes! Super trainers!”<\/p>\n","protected":false},"excerpt":{"rendered":"

You don’t have to take our word for it when we say that home workouts with Naardic are perfect for a busy life. Just listen to our members! <\/p>\n","protected":false},"author":3,"featured_media":13025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[81,87,86],"tags":[],"class_list":["post-13024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","category-home-workouts","category-motivation"],"yoast_head":"\nWhat do our members say about home workouts? - NAARDIC<\/title>\n<meta name=\"description\" content=\"Our members love home workouts. 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