{"id":12928,"date":"2025-10-27T09:20:36","date_gmt":"2025-10-27T09:20:36","guid":{"rendered":"https:\/\/naardic.no\/naardic-premium\/"},"modified":"2026-02-03T10:48:49","modified_gmt":"2026-02-03T10:48:49","slug":"naardic-premium","status":"publish","type":"page","link":"https:\/\/naardic.no\/en\/naardic-premium\/","title":{"rendered":"Naardic Premium"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12928\" class=\"elementor elementor-12928 elementor-121\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6293e e-flex e-con-boxed e-con e-parent\" data-id=\"2e6293e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6f55c8 elementor-widget elementor-widget-heading\" data-id=\"2c6f55c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naardic Premium<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15340602 e-flex e-con-boxed e-con e-parent\" data-id=\"15340602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0a430a elementor-widget elementor-widget-text-editor\" data-id=\"5e0a430a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Naardic Premium is the help you need to reach your goal, whether you want to lose weight, get stronger, or just have more energy in your everyday life. Includes a training and diet plan and regular follow-up from our skilled trainers. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62571969 e-flex e-con-boxed e-con e-parent\" data-id=\"62571969\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d8fa70f e-con-full e-flex e-con e-child\" data-id=\"3d8fa70f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6923a3 elementor-widget elementor-widget-heading\" data-id=\"6923a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You get:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44d32dce e-con-full e-flex e-con e-child\" data-id=\"44d32dce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8598fc7 elementor-widget elementor-widget-heading\" data-id=\"8598fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized diet plan and recipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f83177 elementor-widget elementor-widget-heading\" data-id=\"15f83177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized training plan created by our trainers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538d73ee elementor-widget elementor-widget-heading\" data-id=\"538d73ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized follow-up from our experienced trainers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d8c864 elementor-widget elementor-widget-heading\" data-id=\"32d8c864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal invitation to our events<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d47d4d0 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"3d47d4d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign up here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2edf0a2 e-flex e-con-boxed e-con e-parent\" data-id=\"2edf0a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174fd3fd elementor-widget elementor-widget-spacer\" data-id=\"174fd3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f26e38a e-flex e-con-boxed e-con e-parent\" data-id=\"2f26e38a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10246e7e e-con-full e-flex e-con e-child\" data-id=\"10246e7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b23c4df elementor-widget elementor-widget-image\" data-id=\"1b23c4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/elementor\/thumbs\/Naardic-mars25-Anne_28-scaled-1-rdsnm6prkme6cz6t9cakp4ginj64t55fwzs592fls0.webp\" title=\"Naardic-mars25-Anne_28-scaled.webp\" alt=\"Naardic-mars25-Anne_28-scaled.webp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17afe84a e-con-full e-flex e-con e-child\" data-id=\"17afe84a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e05ba7d elementor-widget elementor-widget-heading\" data-id=\"2e05ba7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our trainers have extensive experience in helping clients with training that delivers results. By following a training and diet plan, you get: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3bc2e9 elementor-widget elementor-widget-text-editor\" data-id=\"6d3bc2e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; transition: none !important;\">Training tailored to your needs<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Follow-up and encouragement along the way<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">A diet that works with your training, not against it<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Reduced risk of injury<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Increased energy levels in everyday life<br><div class=\"row-fluid-wrapper row-depth-1 row-number-3 dnd-section\" data-hs-row-id=\"main_area-row-1\" data-hs-tree-id=\"main_area-row_1737105265432\"><div class=\"row-fluid \"><div class=\"widget-span widget-type-cell dnd-column span12\" data-widget-type=\"cell\" data-x=\"0\" data-w=\"12\" data-hs-cell-id=\"cell_17371052654322\"><div class=\"row-fluid-wrapper row-depth-1 row-number-5 dnd-row\" data-hs-row-id=\"cell_17371052654322-row-1\" data-hs-tree-id=\"cell_17371052654322-row_1737105340440\"><div class=\"row-fluid \"><div class=\"widget-span widget-type-custom_widget dnd-module span12\" data-widget-type=\"custom_widget\" data-x=\"0\" data-w=\"12\" data-hs-cell-id=\"widget_1737105340117\"><div id=\"hs_cos_wrapper_widget_1737105340117\" class=\"hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module inpage-editor-active-field updated-editor-styles\" data-hs-cos-general-type=\"widget\" data-hs-cos-type=\"module\" data-hs-overrideable=\"true\" data-test=\"selenium-widget-editor-ready\"><div class=\"our__str-section\"><div class=\"page-center\"><div class=\"our__str-wrap flex align-center\"><div class=\"our__str-cnt\"><div class=\"inr-cnt\"> <\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba97695 elementor-tablet-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"3ba97695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-195c011 e-flex e-con-boxed e-con e-parent\" data-id=\"195c011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53402104 elementor-widget elementor-widget-spacer\" data-id=\"53402104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-571c7a42 e-flex e-con-boxed e-con e-parent\" data-id=\"571c7a42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2af98a2 e-con-full e-flex e-con e-child\" data-id=\"2af98a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7539dacd elementor-widget elementor-widget-image\" data-id=\"7539dacd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/elementor\/thumbs\/IMG_6084-3-rdsnm7ngk6zw3piek3ei8rcz0ogfy1j1xk8r2k1v9u.webp\" title=\"IMG_6084-3.webp\" alt=\"IMG_6084-3.webp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5cb4f4 e-con-full e-flex e-con e-child\" data-id=\"d5cb4f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11853ab8 elementor-widget elementor-widget-heading\" data-id=\"11853ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want to lose weight? The combination of training and diet is best <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523267a9 elementor-widget elementor-widget-text-editor\" data-id=\"523267a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; transition: none !important;\">Research shows that the best way to lose weight is to combine a healthy diet with regular exercise<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">This way, you ensure that it is fat, and not muscle, that disappears, and the weight loss lasts longer<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">In addition, training has great health benefits regardless of weight!<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Naardic Premium gives you a training program with both strength and cardio training, tailored to you <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7012ea6d elementor-tablet-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"7012ea6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ca92c4 e-flex e-con-boxed e-con e-parent\" data-id=\"70ca92c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76f14741 elementor-widget elementor-widget-spacer\" data-id=\"76f14741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33ca8bcc e-flex e-con-boxed e-con e-parent\" data-id=\"33ca8bcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ce5d14c e-con-full e-flex e-con e-child\" data-id=\"7ce5d14c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-189eb422 elementor-widget elementor-widget-image\" data-id=\"189eb422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/elementor\/thumbs\/5J5A2472-scaled-1-rdsnm8lfyagr0742yd3tu3zfuawv8jcwl9347mctfk.webp\" title=\"5J5A2472-scaled.webp\" alt=\"5J5A2472-scaled.webp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bc4ca2b e-con-full e-flex e-con e-child\" data-id=\"2bc4ca2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38634f elementor-widget elementor-widget-heading\" data-id=\"38634f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A training plan that fits into everyday life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-526f9ad3 elementor-widget elementor-widget-text-editor\" data-id=\"526f9ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; transition: none !important;\">The trainer creates a training plan that suits your needs, with your favorite sessions from Naardic combined with other training<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">In other words, you train when you want, where you want, how you want<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">The diet plan is easy to follow, with varied recipes that are updated regularly<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Follow-up sessions via video conference make it easy to get answers when you&#8217;re wondering about something<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Our <a href=\"https:\/\/naardic.no\/home\/timeplan\">schedule<\/a> is flexible, with all types of training, and you can train the sessions on recording if the time does not suit you<br><div class=\"row-fluid-wrapper row-depth-1 row-number-3 dnd-section\" data-hs-row-id=\"main_area-row-1\" data-hs-tree-id=\"main_area-row_1737105265432\"><div class=\"row-fluid \"><div class=\"widget-span widget-type-cell dnd-column span12\" data-widget-type=\"cell\" data-x=\"0\" data-w=\"12\" data-hs-cell-id=\"cell_17371052654322\"><div class=\"row-fluid-wrapper row-depth-1 row-number-5 dnd-row\" data-hs-row-id=\"cell_17371052654322-row-1\" data-hs-tree-id=\"cell_17371052654322-row_1737105340440\"><div class=\"row-fluid \"><div class=\"widget-span widget-type-custom_widget dnd-module span12\" data-widget-type=\"custom_widget\" data-x=\"0\" data-w=\"12\" data-hs-cell-id=\"widget_1737105340117\"><div id=\"hs_cos_wrapper_widget_1737105340117\" class=\"hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module inpage-editor-active-field updated-editor-styles\" data-hs-cos-general-type=\"widget\" data-hs-cos-type=\"module\" data-hs-overrideable=\"true\" data-test=\"selenium-widget-editor-ready\"><div class=\"our__str-section\"><div class=\"page-center\"><div class=\"our__str-wrap flex align-center\"><div class=\"our__str-cnt\"><div class=\"inr-cnt\"> <\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b867636 elementor-tablet-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"b867636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74b63113 e-flex e-con-boxed e-con e-parent\" data-id=\"74b63113\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6248605b e-con-full e-flex e-con e-child\" data-id=\"6248605b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13338637 elementor-widget elementor-widget-heading\" data-id=\"13338637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effective training is about more than just getting sweaty and tired. It's about training smart and adapted to your level. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-504e075c e-con-full e-flex e-con e-child\" data-id=\"504e075c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff9eb82 elementor-widget elementor-widget-heading\" data-id=\"3ff9eb82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><br><br>With a training plan from Naardic Premium, you get help choosing the right classes, in the right amount, with the right rest and recovery, and the right diet - all in one membership.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3716fc02 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"3716fc02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign up here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2693ccc4 e-con-full e-flex e-con e-parent\" data-id=\"2693ccc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2828359 elementor-widget elementor-widget-heading\" data-id=\"2828359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Try our most popular classes for free<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38394c78 e-flex e-con-boxed e-con e-parent\" data-id=\"38394c78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d4eb3a2 e-con-full e-flex e-con e-child\" data-id=\"5d4eb3a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8407ea elementor-widget elementor-widget-image\" data-id=\"7d8407ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"560\" height=\"747\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Rectangle-8.png\" class=\"attachment-large size-large wp-image-12933\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Rectangle-8.png 560w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Rectangle-8-225x300.png 225w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62b07775 e-con-full e-flex e-con e-child\" data-id=\"62b07775\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6826e3bf elementor-widget elementor-widget-image\" data-id=\"6826e3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"560\" height=\"747\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Group-14-1.webp\" class=\"attachment-large size-large wp-image-12934\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Group-14-1.webp 560w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Group-14-1-225x300.webp 225w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bea16fd e-con-full e-flex e-con e-child\" data-id=\"2bea16fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2915c28c elementor-widget elementor-widget-image\" data-id=\"2915c28c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"560\" height=\"747\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Group-15.png\" class=\"attachment-large size-large wp-image-12935\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Group-15.png 560w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Group-15-225x300.png 225w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f7eb0d8 e-flex e-con-boxed e-con e-parent\" data-id=\"5f7eb0d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d3341 elementor-widget elementor-widget-spacer\" data-id=\"f1d3341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53db0746 e-flex e-con-boxed e-con e-parent\" data-id=\"53db0746\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1637ba8d e-con-full e-flex e-con e-child\" data-id=\"1637ba8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7e421c elementor-widget elementor-widget-image\" data-id=\"4e7e421c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/elementor\/thumbs\/Naardic-des23-tors-TLW_53-scaled-1-rdsnm9j4xv2gqxfo947rdqvw7g76dfqiltjq13z2xe.webp\" title=\"Naardic-des23-tors-TLW_53-scaled.webp\" alt=\"Naardic-des23-tors-TLW_53-scaled.webp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2011062d e-con-full e-flex e-con e-child\" data-id=\"2011062d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf248a8 elementor-widget elementor-widget-heading\" data-id=\"4bf248a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">With a training plan from Naardic, you train when you want<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1c5b0a elementor-widget elementor-widget-text-editor\" data-id=\"4c1c5b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; transition: none !important;\">The best training is the one you get done &#8211; therefore Naardic training is completely flexible, you can do it anytime, anywhere<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">The trainer sets up the training plan so that it takes care of both strength and cardio training<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">For better recovery, we can also include yoga, mindfulness or low-threshold sessions from our <a href=\"https:\/\/app.naardic.no\/home\/timeplan\">schedule<\/a><\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">Our trainers adapt the plan if you have injuries or other physical limitations<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2051c9 elementor-tablet-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"7d2051c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2419cd98 e-flex e-con-boxed e-con e-parent\" data-id=\"2419cd98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64d8c95d elementor-widget elementor-widget-spacer\" data-id=\"64d8c95d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26103804 e-flex e-con-boxed e-con e-parent\" data-id=\"26103804\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22f322f1 e-con-full e-flex e-con e-child\" data-id=\"22f322f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1972c6ac elementor-widget elementor-widget-image\" data-id=\"1972c6ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/elementor\/thumbs\/Naardic-mars25-Anne_06-scaled-1-rdsnmah4byjbnf1cndx2z3id12nlnxkd9ie366a134.webp\" title=\"Naardic-mars25-Anne_06-scaled.webp\" alt=\"Naardic-mars25-Anne_06-scaled.webp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17efd8c4 e-con-full e-flex e-con e-child\" data-id=\"17efd8c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2c0d80 elementor-widget elementor-widget-heading\" data-id=\"4d2c0d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A flexible diet plan <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-536a5bc6 elementor-widget elementor-widget-text-editor\" data-id=\"536a5bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; transition: none !important;\">You can be as strict or flexible as you want with the diet plan, depending on your goals with the program<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">You and your trainer agree on how much you should eat, and the plan ensures that you get the necessary nutrients<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">The diet plan is easy to follow, with varied recipes from our trainers and external experts<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">If you wish, you can also track what you eat in a journal, which <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37271576\/\">has been shown to give good results<\/a>.<\/li><li style=\"font-size: 28px; line-height: 1.4; color: var(--clr_black); padding-left: 20px; position: relative; margin-top: 15px; transition: none !important;\">We update the recipes regularly, so there is always something new!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52398e3d elementor-tablet-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"52398e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5011510d e-con-full e-flex e-con e-parent\" data-id=\"5011510d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6398a9 elementor-widget elementor-widget-heading\" data-id=\"c6398a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The benefits of Naardic training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51881848 e-flex e-con-boxed e-con e-parent\" data-id=\"51881848\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-635690f7 e-con-full e-flex e-con e-child\" data-id=\"635690f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78c8c6cb elementor-widget elementor-widget-image\" data-id=\"78c8c6cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"388\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-1-7.png\" class=\"attachment-large size-large wp-image-12938\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-1-7.png 560w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-1-7-300x208.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-561380cb elementor-widget elementor-widget-heading\" data-id=\"561380cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train at home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd53a82 elementor-widget elementor-widget-text-editor\" data-id=\"4cd53a82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With our interactive online classes, you get guidance from skilled instructors, without having to travel to the gym.<br><br>Remember that everyone has to start somewhere \u2013 our instructors are here to help you get started with safe and effective strength training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-288734d3 elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"288734d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-208ceab9 e-con-full e-flex e-con e-child\" data-id=\"208ceab9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d10400 elementor-widget elementor-widget-image\" data-id=\"51d10400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"388\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-2-4.png\" class=\"attachment-large size-large wp-image-12939\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-2-4.png 560w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-2-4-300x208.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b464ca elementor-widget elementor-widget-heading\" data-id=\"28b464ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training for everyone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77fb5d8d elementor-widget elementor-widget-text-editor\" data-id=\"77fb5d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our experienced instructors ensure that the strength training is adapted to your level. They show alternatives for both lighter and heavier versions of the exercises, so you can always find a version that suits you. Whether you are a beginner or experienced, you will notice that the exercises are suitable for your level.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48310c34 elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"48310c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f99d008 e-con-full e-flex e-con e-child\" data-id=\"3f99d008\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e08aa elementor-widget elementor-widget-image\" data-id=\"f5e08aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"388\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-1-8.png\" class=\"attachment-large size-large wp-image-12940\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-1-8.png 560w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/image-1-8-300x208.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7b7afc elementor-widget elementor-widget-heading\" data-id=\"4f7b7afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training with equipment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474f6289 elementor-widget elementor-widget-text-editor\" data-id=\"474f6289\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your training plan may include training sessions with or without the use of equipment, depending on what you want. If you are missing equipment, just stop by our online store. Here you will find manuals, kettlebells, elastics and other useful things for various workouts.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4acdf9de elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4acdf9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ac68b4 e-con-full e-flex e-con e-parent\" data-id=\"8ac68b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71c43554 elementor-widget elementor-widget-heading\" data-id=\"71c43554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What our members say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-786d525d e-flex e-con-boxed e-con e-parent\" data-id=\"786d525d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2168349f e-con-full e-flex e-con e-child\" data-id=\"2168349f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-763bd915 elementor-widget elementor-widget-html\" data-id=\"763bd915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- TrustBox widget - Slider --> <div class=\"trustpilot-widget\" data-locale=\"en-GB\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"61eaafb6b418e1a4325f2b5c\" data-style-height=\"240px\" data-style-width=\"100%\" data-stars=\"1,2,3,4,5\">   <a href=\"https:\/\/uk.trustpilot.com\/review\/naardic.no\" target=\"_blank\" rel=\"noopener\">Trustpilot<\/a> <\/div> <!-- End TrustBox widget -->\n<!-- TrustBox script --> <script type=\"text\/javascript\" src=\"\/\/widget.trustpilot.com\/bootstrap\/v5\/tp.widget.bootstrap.min.js\" async=\"\"><\/script> <!-- End TrustBox script -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d93c753 e-con-full e-flex e-con e-parent\" data-id=\"1d93c753\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5fdce138 e-con-full e-flex e-con e-child\" data-id=\"5fdce138\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67689e32 e-con-full e-flex e-con e-child\" data-id=\"67689e32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-515fa1f7 elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"515fa1f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All forms of training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e1a160 elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"14e1a160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Naardic Premium Naardic Premium is the help you need to reach your goal, whether you want to lose weight, get [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12928","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Naardic Premium - NAARDIC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naardic.no\/en\/naardic-premium\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naardic Premium\" \/>\n<meta property=\"og:description\" content=\"Naardic Premium Naardic Premium is the help you need to reach your goal, whether you want to lose weight, get [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naardic.no\/en\/naardic-premium\/\" \/>\n<meta property=\"og:site_name\" content=\"NAARDIC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/naardic\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-03T10:48:49+00:00\" 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