{"id":12669,"date":"2025-10-27T08:59:17","date_gmt":"2025-10-27T08:59:17","guid":{"rendered":"https:\/\/naardic.no\/browse-classes\/"},"modified":"2026-02-03T12:54:32","modified_gmt":"2026-02-03T12:54:32","slug":"browse-classes","status":"publish","type":"page","link":"https:\/\/naardic.no\/en\/browse-classes\/","title":{"rendered":"Browse Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12669\" class=\"elementor elementor-12669 elementor-97\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50d012d7 e-con-full e-flex e-con e-child\" data-id=\"50d012d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1abb4fc4 e-con-full e-flex e-con e-child\" data-id=\"1abb4fc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2956b144 e-con-full e-flex e-con e-child\" data-id=\"2956b144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-528b1ec0 elementor-widget elementor-widget-heading\" data-id=\"528b1ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore \nour classes<\/h2>\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-755cf547 e-con-full e-flex e-con e-child\" data-id=\"755cf547\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/app.naardic.no\/home\/plans\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3201e7 elementor-widget elementor-widget-heading\" data-id=\"b3201e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BECOME A MEMBER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10513dbc e-con-full e-flex e-con e-child\" data-id=\"10513dbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ebcc033 elementor-widget elementor-widget-heading\" data-id=\"7ebcc033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">With a wide selection of classes from early to late, there's always something that fits.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a676c1 elementor-widget elementor-widget-image\" data-id=\"76a676c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1-1024x683.webp\" class=\"attachment-large size-large wp-image-12670\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1-1024x683.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1-600x400.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1-300x200.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1-768x512.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1-1536x1024.webp 1536w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/DSC06560-scaled-1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-258c55db e-con-full e-flex e-con e-parent\" data-id=\"258c55db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-52d4a4a5 e-con-full e-flex e-con e-child\" data-id=\"52d4a4a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ddfab4a e-con-full e-flex e-con e-child\" data-id=\"ddfab4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1920415c elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1920415c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-12671\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-1024x683.jpg 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-600x400.jpg 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-300x200.jpg 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-768x512.jpg 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-1536x1024.jpg 1536w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-styrke-Hallvar-Viking-Strong_07-scaled-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50129c2b e-con-full e-flex e-con e-child\" data-id=\"50129c2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e5d9848 e-con-full e-flex e-con e-child\" data-id=\"6e5d9848\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24370aec elementor-widget elementor-widget-heading\" data-id=\"24370aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Strength Training With and Without Equipment<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3206e54 elementor-widget elementor-widget-heading\" data-id=\"3206e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We offer varied strength training classes suitable for everyone, both with and without the use of equipment.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-29f30a4f e-con-full e-flex e-con e-child\" data-id=\"29f30a4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/en\/strength-training\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-331d2fc9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"331d2fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c6b6952 e-con-full e-flex e-con e-child\" data-id=\"5c6b6952\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be72d4d elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"5be72d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1-683x1024.webp\" class=\"attachment-large size-large wp-image-12672\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1-683x1024.webp 683w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1-600x900.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1-200x300.webp 200w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1-768x1152.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1-1024x1536.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Nathalie-scaled-1.webp 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69fbcc1d e-con-full e-flex e-con e-child\" data-id=\"69fbcc1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4e1bd302 e-con-full e-flex e-con e-child\" data-id=\"4e1bd302\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b31365a elementor-widget elementor-widget-heading\" data-id=\"b31365a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga &amp; Mindfulness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f11ccf elementor-widget elementor-widget-heading\" data-id=\"26f11ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga increases flexibility and mobility in joints and muscles, and gives you better strength and body control. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-2b048330 e-con-full e-flex e-con e-child\" data-id=\"2b048330\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/en\/yoga-mindfulness\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1536728 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1536728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aa576f4 e-con-full e-flex e-con e-child\" data-id=\"1aa576f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11dce6e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"11dce6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-12673\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-683x1024.jpg 683w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-600x900.jpg 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-200x300.jpg 200w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-768x1152.jpg 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-1024x1536.jpg 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1-1366x2048.jpg 1366w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pausegym-Yngvar_19-scaled-1.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c5b1d31 e-con-full e-flex e-con e-child\" data-id=\"3c5b1d31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ef4cbd5 e-con-full e-flex e-con e-child\" data-id=\"7ef4cbd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ab1e2a6 elementor-widget elementor-widget-heading\" data-id=\"6ab1e2a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Low-Threshold Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f3d0af elementor-widget elementor-widget-heading\" data-id=\"21f3d0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our low-threshold sessions are meant for those who are new to training or who want to train with lower intensity.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-44ff0f4f e-con-full e-flex e-con e-child\" data-id=\"44ff0f4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/styrketrening-uten-vekter-new\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f682d4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f682d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6513a1bf e-con-full e-flex e-con e-child\" data-id=\"6513a1bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba66d5e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"ba66d5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-12674\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-1024x683.jpg 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-600x400.jpg 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-300x200.jpg 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-768x512.jpg 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-1536x1024.jpg 1536w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-pilates-Marte_31-scaled-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65165eca e-con-full e-flex e-con e-child\" data-id=\"65165eca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-244fe0c7 e-con-full e-flex e-con e-child\" data-id=\"244fe0c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2782a8 elementor-widget elementor-widget-heading\" data-id=\"5b2782a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6a5cf8 elementor-widget elementor-widget-heading\" data-id=\"3b6a5cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates is a holistic training method that strengthens the entire body. The exercises focus on core muscles and help you activate muscles you didn't know you had!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-732530a3 e-con-full e-flex e-con e-child\" data-id=\"732530a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/en\/pilates\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13da4ede elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"13da4ede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22a1260 e-con-full e-flex e-con e-child\" data-id=\"22a1260\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-211219ee elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"211219ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"833\" height=\"467\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Kamille_har_skrevet_om_oss.webp\" class=\"attachment-large size-large wp-image-12675\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Kamille_har_skrevet_om_oss.webp 833w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Kamille_har_skrevet_om_oss-600x336.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Kamille_har_skrevet_om_oss-300x168.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Kamille_har_skrevet_om_oss-768x431.webp 768w\" sizes=\"(max-width: 833px) 100vw, 833px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bfb3e79 e-con-full e-flex e-con e-child\" data-id=\"2bfb3e79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e270004 e-con-full e-flex e-con e-child\" data-id=\"6e270004\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d300a9f elementor-widget elementor-widget-heading\" data-id=\"2d300a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kettlebells<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7f292d elementor-widget elementor-widget-heading\" data-id=\"e7f292d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kettlebell training is an effective form of training that combines strength and cardio in one.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-5e782b02 e-con-full e-flex e-con e-child\" data-id=\"5e782b02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/en\/kettlebells\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee5c86f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3ee5c86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-676decf0 e-con-full e-flex e-con e-child\" data-id=\"676decf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46a0bfdb elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"46a0bfdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"462\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Smabarnsmor-Birgitte-35.webp\" class=\"attachment-large size-large wp-image-12676\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Smabarnsmor-Birgitte-35.webp 820w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Smabarnsmor-Birgitte-35-600x338.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Smabarnsmor-Birgitte-35-300x169.webp 300w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Smabarnsmor-Birgitte-35-768x433.webp 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61241379 e-con-full e-flex e-con e-child\" data-id=\"61241379\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ece2cce e-con-full e-flex e-con e-child\" data-id=\"7ece2cce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444a4a7a elementor-widget elementor-widget-heading\" data-id=\"444a4a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Flexibility &amp; Mobility<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384e1d35 elementor-widget elementor-widget-heading\" data-id=\"384e1d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevent injuries, get better posture, and give your body better mobility in everyday life.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-13162e3b e-con-full e-flex e-con e-child\" data-id=\"13162e3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/en\/flexibility-and-mobility\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c67d7a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"12c67d7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c185c69 e-con-full e-flex e-con e-child\" data-id=\"5c185c69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f1814b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"10f1814b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1-683x1024.webp\" class=\"attachment-large size-large wp-image-12677\" alt=\"\" srcset=\"https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1-683x1024.webp 683w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1-600x900.webp 600w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1-200x300.webp 200w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1-768x1152.webp 768w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1-1024x1536.webp 1024w, https:\/\/naardic.no\/wp-content\/uploads\/2025\/10\/Naardic-mars25-Eline_58-scaled-1.webp 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75f4ffa0 e-con-full e-flex e-con e-child\" data-id=\"75f4ffa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66ac9119 e-con-full e-flex e-con e-child\" data-id=\"66ac9119\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc696c0 elementor-widget elementor-widget-heading\" data-id=\"4dc696c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cardio &amp; Intervals<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da7b32e elementor-widget elementor-widget-heading\" data-id=\"da7b32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevent injuries, get better posture, and give your body better mobility in everyday life.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-31546e3f e-con-full e-flex e-con e-child\" data-id=\"31546e3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/naardic.no\/en\/cardio-and-strength-training-for-runners\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea4ce38 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4ea4ce38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READ MORE HERE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Explore our classes BECOME A MEMBER With a wide selection of classes from early to late, there&#8217;s always something that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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