Av og til trenger man litt ekstra hjelp til å komme i gang med trening.
Naardic Premium er for deg som vet at en god coach kan være nøkkelen til å lykkes.
With our interactive online classes, you get guidance from skilled instructors without needing to travel to the gym.
Remember that everyone has to start somewhere – our instructors are here to help you get started with safe and effective strength training.
Our experienced instructors ensure that strength training is adapted to your level. They show alternatives for both easier and heavier variants of the exercises, so you can always find a version that suits you. Whether you're a beginner or experienced, you'll notice that the exercises fit your level.
We have training classes both with and without equipment. The equipment you need for the class is listed under "info" for each class. If you lack equipment, just stop by our online store. Here you'll find dumbbells, kettlebells, resistance bands and other useful items for various training sessions.
