Flexibility and mobility
We are Norway's largest online fitness center, offering a wide range of classes that make you strong and flexible.
Mobility training: fewer injuries, less pain!
By including mobility and flexibility classes in your training (good, old-fashioned stretching), you can prevent injuries from both training and everyday activities. Did you know, for example, that many back problems can be linked to tight thigh and hip muscles? Naardic’s schedule has the solution.
Short and effective classes you can fit into your everyday life
Naardic is the workout I have time for!
“Naardic allows me to stay active even during business trips or when I only have a quick 10-minute break between meetings. After paying for a traditional gym membership I barely used, discovering this platform was a real game-changer.”
“Naardic has my heart ❤️ I am completely smitten with Naardic ❤️ Being able to play back sessions I missed is incredibly good! Being part of the live training is always rewarding since the trainers give feedback, and I also appreciate the flexibility to start training sessions when it suits me :-)”
“Naardic has completely transformed my workout routines! With over 700 sessions completed from my living room, resorts, and even in work breaks with their five-minute pause gym, it has been truly transformative!!”
“Training opportunities when it suits you and your schedule. Varied and good offer. Especially practical that last week’s sessions can be done as recordings.”
“The most practical way to increase the amount of training in a busy everyday life – available everywhere, no matter where you are!!”
“Train at your own pace, when it suits you! Naardic offers you an incredible range of training opportunities👍”
“Only competent instructors, and sooo easily accessible! Training sessions can be done anytime, anywhere, either live or via recording. Absolutely amazing!!”
